PorkLow CarbZero CarbKeto Friendly
Pork, Fresh, Shoulder, (Boston Butt)
Cooking Method: Raw
382 calories per 1 cup (Pork, Fresh, Shoulder,, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 159 kcal |
| Protein | 18.05g |
| Carbohydrates | 0g |
| Fat | 9.06g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63mg |
Per serving (1 cup (Pork, Fresh, Shoulder,, 240ml))
| Calories | 382 kcal |
| Protein | 43.3g |
| Carbohydrates | 0.0g |
| Fat | 21.7g |
Macronutrient Ratio
Protein 47%Carbs 0%Fat 53%
About Pork, Fresh, Shoulder, (Boston Butt)
Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks) (Raw) contains 186 calories per 100g serving, with 17.4g protein, 0g carbs, and 12.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Shoulder, (Boston Butt) Fits Your Macros
- Pork, Fresh, Shoulder, (Boston Butt) provides a moderate amount of protein, with 47% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 53% of the calories in Pork, Fresh, Shoulder, (Boston Butt), providing a moderate amount of dietary fat.
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