PorkHigh ProteinLow CarbZero CarbKeto Friendly
Pork, Fresh, Shoulder, Arm Picnic
Cooking Method: Roasted
409 calories per 1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 272.5 kcal |
| Protein | 25.1g |
| Carbohydrates | 0g |
| Fat | 18.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 75mg |
Per serving (1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g))
| Calories | 409 kcal |
| Protein | 37.6g |
| Carbohydrates | 0.0g |
| Fat | 27.4g |
Macronutrient Ratio
Protein 38%Carbs 0%Fat 62%
About Pork, Fresh, Shoulder, Arm Picnic
Pork, Fresh, Shoulder, Arm Picnic (Roasted) contains 317 calories per 100g serving, with 23.5g protein, 0g carbs, and 24g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Pork, Fresh, Shoulder, Arm Picnic Fits Your Macros
- Pork, Fresh, Shoulder, Arm Picnic provides a moderate amount of protein, with 38% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Pork, Fresh, Shoulder, Arm Picnic is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.
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