PorkLow CarbZero CarbKeto Friendly
Pork, Fresh, Shoulder, Arm Picnic
Cooking Method: Raw
235 calories per 1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 156.5 kcal |
| Protein | 19.5g |
| Carbohydrates | 0g |
| Fat | 8.14g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 87mg |
Per serving (1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g))
| Calories | 235 kcal |
| Protein | 29.3g |
| Carbohydrates | 0.0g |
| Fat | 12.2g |
Macronutrient Ratio
Protein 52%Carbs 0%Fat 48%
About Pork, Fresh, Shoulder, Arm Picnic
Pork, Fresh, Shoulder, Arm Picnic (Raw) contains 193 calories per 100g serving, with 18.7g protein, 0g carbs, and 12.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Shoulder, Arm Picnic Fits Your Macros
- Pork, Fresh, Shoulder, Arm Picnic is an excellent source of protein, with 52% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 48% of the calories in Pork, Fresh, Shoulder, Arm Picnic, providing a moderate amount of dietary fat.
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