PorkHigh ProteinLow CarbZero CarbKeto Friendly
Pork, Fresh, Shoulder, Arm Picnic
Cooking Method: Braised
322 calories per 1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 214.5 kcal |
| Protein | 25.85g |
| Carbohydrates | 0g |
| Fat | 11.59g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 98mg |
Per serving (1 serving (Pork, Fresh, Shoulder, Arm Picnic, 150g))
| Calories | 322 kcal |
| Protein | 38.8g |
| Carbohydrates | 0.0g |
| Fat | 17.4g |
Macronutrient Ratio
Protein 50%Carbs 0%Fat 50%
About Pork, Fresh, Shoulder, Arm Picnic
Pork, Fresh, Shoulder, Arm Picnic (Braised) contains 235 calories per 100g serving, with 24.9g protein, 0g carbs, and 14.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Shoulder, Arm Picnic Fits Your Macros
- Pork, Fresh, Shoulder, Arm Picnic is an excellent source of protein, with 50% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 50% of the calories in Pork, Fresh, Shoulder, Arm Picnic, providing a moderate amount of dietary fat.
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