Daily Calorie
PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Loin, Whole

Cooking Method: Roasted

343 calories per 1 serving (Pork, Fresh, Loin, Whole, 150g)

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Nutrition Facts

Per 100g

Calories228.5 kcal
Protein27.85g
Carbohydrates0g
Fat12.12g
Fiber0g
Sugar0g
Sodium58.5mg

Per serving (1 serving (Pork, Fresh, Loin, Whole, 150g))

Calories343 kcal
Protein41.8g
Carbohydrates0.0g
Fat18.2g

Macronutrient Ratio

Protein 51%Carbs 0%Fat 49%

About Pork, Fresh, Loin, Whole

Pork, Fresh, Loin, Whole (Roasted) contains 248 calories per 100g serving, with 27.1g protein, 0g carbs, and 14.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Loin, Whole Fits Your Macros

  • Pork, Fresh, Loin, Whole is an excellent source of protein, with 51% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 49% of the calories in Pork, Fresh, Loin, Whole, providing a moderate amount of dietary fat.

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