PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Loin, Whole

Cooking Method: Braised

332 calories per 1 serving (Pork, Fresh, Loin, Whole, 150g)

Nutrition Facts

Per 100g

Calories	221.5 kcal
Protein	27.9g
Carbohydrates	0g
Fat	11.36g
Fiber	0g
Sugar	0g
Sodium	49mg

Per serving (1 serving (Pork, Fresh, Loin, Whole, 150g))

Calories	332 kcal
Protein	41.9g
Carbohydrates	0.0g
Fat	17.0g

Macronutrient Ratio

Protein 52%Carbs 0%Fat 48%

About Pork, Fresh, Loin, Whole

Pork, Fresh, Loin, Whole (Braised) contains 239 calories per 100g serving, with 27.2g protein, 0g carbs, and 13.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Loin, Whole Fits Your Macros

Pork, Fresh, Loin, Whole is an excellent source of protein, with 52% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 48% of the calories in Pork, Fresh, Loin, Whole, providing a moderate amount of dietary fat.