PorkHigh ProteinLow CarbZero Carb
Pork, Fresh, Loin, Top Loin (Roasts)
Cooking Method: Roasted
274 calories per 1 serving (Pork, Fresh, Loin, Top Loin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 182.5 kcal |
| Protein | 26.8g |
| Carbohydrates | 0g |
| Fat | 7.55g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 46.5mg |
Per serving (1 serving (Pork, Fresh, Loin, Top Loin, 150g))
| Calories | 274 kcal |
| Protein | 40.2g |
| Carbohydrates | 0.0g |
| Fat | 11.3g |
Macronutrient Ratio
Protein 61%Carbs 0%Fat 39%
About Pork, Fresh, Loin, Top Loin (Roasts)
Pork, Fresh, Loin, Top Loin (Roasts) (Roasted) contains 192 calories per 100g serving, with 26.4g protein, 0g carbs, and 8.82g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Loin, Top Loin (Roasts) Fits Your Macros
- Pork, Fresh, Loin, Top Loin (Roasts) is an excellent source of protein, with 61% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 39% of the calories in Pork, Fresh, Loin, Top Loin (Roasts), providing a moderate amount of dietary fat.
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