Daily Calorie
PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Loin, Country-Style Ribs

Cooking Method: Braised

390 calories per 1 serving (Pork, Fresh, Loin, Country-Style Ribs, 150g)

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Nutrition Facts

Per 100g

Calories260 kcal
Protein27.1g
Carbohydrates0g
Fat16g
Fiber0g
Sugar0g
Sodium59mg

Per serving (1 serving (Pork, Fresh, Loin, Country-Style Ribs, 150g))

Calories390 kcal
Protein40.6g
Carbohydrates0.0g
Fat24.0g

Macronutrient Ratio

Protein 43%Carbs 0%Fat 57%

About Pork, Fresh, Loin, Country-Style Ribs

Pork, Fresh, Loin, Country-Style Ribs (Braised) contains 273 calories per 100g serving, with 26.5g protein, 0g carbs, and 17.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Loin, Country-Style Ribs Fits Your Macros

  • Pork, Fresh, Loin, Country-Style Ribs provides a moderate amount of protein, with 43% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 57% of the calories in Pork, Fresh, Loin, Country-Style Ribs, providing a moderate amount of dietary fat.

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