PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Loin

242 calories per 1 serving (Pork, Fresh, Loin, Center Rib, 150g)

Nutrition Facts

Per 100g

Calories	161 kcal
Protein	21.05g
Carbohydrates	0g
Fat	7.9g
Fiber	0g
Sugar	0g
Sodium	58mg

Per serving (1 serving (Pork, Fresh, Loin, Center Rib, 150g))

Calories	242 kcal
Protein	31.6g
Carbohydrates	0.0g
Fat	11.8g

Macronutrient Ratio

Protein 54%Carbs 0%Fat 46%

About Pork, Fresh, Loin

Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In ... contains 186 calories per 100g serving, with 20.3g protein, 0g carbs, and 11g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Loin Fits Your Macros

Pork, Fresh, Loin is an excellent source of protein, with 54% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 46% of the calories in Pork, Fresh, Loin, providing a moderate amount of dietary fat.