PorkHigh ProteinLow CarbZero CarbKeto Friendly
Pork, Fresh, Loin, Center Rib (Chops)
Cooking Method: Broiled
312 calories per 1 serving (Pork, Fresh, Loin, Center Rib, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 208 kcal |
| Protein | 26.14g |
| Carbohydrates | 0g |
| Fat | 10.66g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 58.13mg |
Per serving (1 serving (Pork, Fresh, Loin, Center Rib, 150g))
| Calories | 312 kcal |
| Protein | 39.2g |
| Carbohydrates | 0.0g |
| Fat | 16.0g |
Macronutrient Ratio
Protein 52%Carbs 0%Fat 48%
About Pork, Fresh, Loin, Center Rib (Chops)
Pork, Fresh, Loin, Center Rib (Chops) (Broiled) contains 260 calories per 100g serving, with 27.6g protein, 0g carbs, and 15.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Loin, Center Rib (Chops) Fits Your Macros
- Pork, Fresh, Loin, Center Rib (Chops) is an excellent source of protein, with 52% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 48% of the calories in Pork, Fresh, Loin, Center Rib (Chops), providing a moderate amount of dietary fat.
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