PorkHigh ProteinLow CarbZero CarbKeto Friendly
Pork, Fresh, Loin, Blade (Roasts)
Cooking Method: Roasted
281 calories per 1 serving (Pork, Fresh, Loin, Blade, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 187 kcal |
| Protein | 27.05g |
| Carbohydrates | 0g |
| Fat | 8.72g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 67.5mg |
Per serving (1 serving (Pork, Fresh, Loin, Blade, 150g))
| Calories | 281 kcal |
| Protein | 40.6g |
| Carbohydrates | 0.0g |
| Fat | 13.1g |
Macronutrient Ratio
Protein 58%Carbs 0%Fat 42%
About Pork, Fresh, Loin, Blade (Roasts)
Pork, Fresh, Loin, Blade (Roasts) (Roasted) contains 199 calories per 100g serving, with 26.5g protein, 0g carbs, and 10.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Fresh, Loin, Blade (Roasts) Fits Your Macros
- Pork, Fresh, Loin, Blade (Roasts) is an excellent source of protein, with 58% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 42% of the calories in Pork, Fresh, Loin, Blade (Roasts), providing a moderate amount of dietary fat.
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