Daily Calorie
PorkLow CarbZero CarbKeto Friendly

Pork, Fresh, Composite Of Trimmed Leg, Loin

317 calories per 1 serving (Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, An..., 150g)

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Nutrition Facts

Per 100g

Calories211 kcal
Protein18.2g
Carbohydrates0g
Fat14.8g
Fiber0g
Sugar0g
Sodium57mg

Per serving (1 serving (Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, An..., 150g))

Calories317 kcal
Protein27.3g
Carbohydrates0.0g
Fat22.2g

Macronutrient Ratio

Protein 35%Carbs 0%Fat 65%

About Pork, Fresh, Composite Of Trimmed Leg, Loin

Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, An... contains 211 calories per 100g serving, with 18.2g protein, 0g carbs, and 14.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Composite Of Trimmed Leg, Loin Fits Your Macros

  • Pork, Fresh, Composite Of Trimmed Leg, Loin provides a moderate amount of protein, with 35% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Pork, Fresh, Composite Of Trimmed Leg, Loin is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.

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