PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh

357 calories per 1 serving (Pork, Fresh, 150g)

Nutrition Facts

Per 100g

Calories	238 kcal
Protein	26.4g
Carbohydrates	0g
Fat	13.9g
Fiber	0g
Sugar	0g
Sodium	57mg

Per serving (1 serving (Pork, Fresh, 150g))

Calories	357 kcal
Protein	39.6g
Carbohydrates	0.0g
Fat	20.9g

Macronutrient Ratio

Protein 46%Carbs 0%Fat 54%

About Pork, Fresh

Pork, Fresh (Leg, Loin, Shoulder, And Spareribs) contains 238 calories per 100g serving, with 26.4g protein, 0g carbs, and 13.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh Fits Your Macros

Pork, Fresh provides a moderate amount of protein, with 46% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 54% of the calories in Pork, Fresh, providing a moderate amount of dietary fat.