PorkLow CarbZero CarbKeto Friendly

Pork, Fresh

Cooking Method: Raw

324 calories per 1 serving (Pork, Fresh, 150g)

Nutrition Facts

Per 100g

Calories	216 kcal
Protein	19g
Carbohydrates	0g
Fat	15g
Fiber	0g
Sugar	0g
Sodium	55mg

Per serving (1 serving (Pork, Fresh, 150g))

Calories	324 kcal
Protein	28.5g
Carbohydrates	0.0g
Fat	22.5g

Macronutrient Ratio

Protein 36%Carbs 0%Fat 64%

About Pork, Fresh

Pork, Fresh (Leg, Loin, Shoulder, And Spareribs) (Raw) contains 216 calories per 100g serving, with 19g protein, 0g carbs, and 15g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh Fits Your Macros

Pork, Fresh provides a moderate amount of protein, with 36% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Pork, Fresh is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.