Grains & PastaLow Fat
Pasta, Whole Grain Wheat, Remaining Semolina
311 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 310.75 kcal |
| Protein | 11.43g |
| Carbohydrates | 62.8g |
| Fat | 2.32g |
| Fiber | 9.32g |
| Sugar | 1.97g |
| Sodium | 10.25mg |
Per serving (1 serving (100g))
| Calories | 311 kcal |
| Protein | 11.4g |
| Carbohydrates | 62.8g |
| Fat | 2.3g |
Macronutrient Ratio
Protein 14%Carbs 79%Fat 7%
About Pasta, Whole Grain Wheat, Remaining Semolina
Pasta, Whole Grain Wheat, Remaining Semolina contains 159 calories per 100g serving, with 5.82g protein, 31.5g carbs, and 1.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pasta, Whole Grain Wheat, Remaining Semolina Fits Your Macros
- Pasta, Whole Grain Wheat, Remaining Semolina contains 11.43g of protein per 100g, contributing 14% of total calories.
- With 79% of calories from carbohydrates, Pasta, Whole Grain Wheat, Remaining Semolina is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.32g of fiber per 100g, Pasta, Whole Grain Wheat, Remaining Semolina is a good source of dietary fiber that supports digestion.
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