Daily Calorie
Grains & PastaLow Fat

Pasta, Fresh-Refrigerated, Spinach

210 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories209.5 kcal
Protein8.18g
Carbohydrates40.35g
Fat1.52g
Fiber0g
Sugar0g
Sodium16.5mg

Per serving (1 serving (100g))

Calories210 kcal
Protein8.2g
Carbohydrates40.4g
Fat1.5g

Macronutrient Ratio

Protein 16%Carbs 78%Fat 6%

About Pasta, Fresh-Refrigerated, Spinach

Pasta, Fresh-Refrigerated, Spinach contains 130 calories per 100g serving, with 5.06g protein, 25g carbs, and 0.94g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pasta, Fresh-Refrigerated, Spinach Fits Your Macros

  • Pasta, Fresh-Refrigerated, Spinach contains 8.18g of protein per 100g, contributing 16% of total calories.
  • With 78% of calories from carbohydrates, Pasta, Fresh-Refrigerated, Spinach is a primary energy source — ideal for fueling workouts and active lifestyles.

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