Grains & PastaLow Fat
Noodles, Japanese, Soba, Dry
336 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 336 kcal |
| Protein | 14.4g |
| Carbohydrates | 74.6g |
| Fat | 0.71g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 792mg |
Per serving (1 serving (100g))
| Calories | 336 kcal |
| Protein | 14.4g |
| Carbohydrates | 74.6g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 16%Carbs 82%Fat 2%
About Noodles, Japanese, Soba, Dry
Noodles, Japanese, Soba, Dry contains 336 calories per 100g serving, with 14.4g protein, 74.6g carbs, and 0.71g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Noodles, Japanese, Soba, Dry Fits Your Macros
- Noodles, Japanese, Soba, Dry contains 14.4g of protein per 100g, contributing 16% of total calories.
- With 82% of calories from carbohydrates, Noodles, Japanese, Soba, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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