Grains & PastaLow Fat
Noodles, Japanese, Soba
99 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 99 kcal |
| Protein | 5.06g |
| Carbohydrates | 21.4g |
| Fat | 0.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 60mg |
Per serving (1 serving (100g))
| Calories | 99 kcal |
| Protein | 5.1g |
| Carbohydrates | 21.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 19%Carbs 80%Fat 1%
About Noodles, Japanese, Soba
Noodles, Japanese, Soba contains 99 calories per 100g serving, with 5.06g protein, 21.4g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Noodles, Japanese, Soba Fits Your Macros
- Noodles, Japanese, Soba contains 5.06g of protein per 100g, contributing 19% of total calories.
- With 80% of calories from carbohydrates, Noodles, Japanese, Soba is a primary energy source — ideal for fueling workouts and active lifestyles.
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