Bread & BakeryHigh Fiber
Muffins, Wheat Bran
Cooking Method: Toasted
94 calories per 1 slice (Muffins, Wheat Bran, Toaster-Type With Raisins, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 313 kcal |
| Protein | 5.5g |
| Carbohydrates | 55.5g |
| Fat | 9.4g |
| Fiber | 8.2g |
| Sugar | 23.1g |
| Sodium | 527mg |
Per serving (1 slice (Muffins, Wheat Bran, Toaster-Type With Raisins, 30g))
| Calories | 94 kcal |
| Protein | 1.6g |
| Carbohydrates | 16.6g |
| Fat | 2.8g |
Macronutrient Ratio
Protein 7%Carbs 68%Fat 25%
About Muffins, Wheat Bran
Muffins, Wheat Bran, Toaster-Type With Raisins (Toasted) contains 313 calories per 100g serving, with 5.5g protein, 55.5g carbs, and 9.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Muffins, Wheat Bran Fits Your Macros
- Muffins, Wheat Bran contains 5.5g of protein per 100g, contributing 7% of total calories.
- With 68% of calories from carbohydrates, Muffins, Wheat Bran is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8.2g of fiber per 100g, Muffins, Wheat Bran is a good source of dietary fiber that supports digestion.
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