Bread & BakeryLow FatHigh Fiber
Muffins, English, Whole-Wheat
203 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 203 kcal |
| Protein | 8.8g |
| Carbohydrates | 40.4g |
| Fat | 2.1g |
| Fiber | 6.7g |
| Sugar | 8.09g |
| Sodium | 364mg |
Per serving (1 serving (100g))
| Calories | 203 kcal |
| Protein | 8.8g |
| Carbohydrates | 40.4g |
| Fat | 2.1g |
Macronutrient Ratio
Protein 16%Carbs 75%Fat 9%
About Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat contains 203 calories per 100g serving, with 8.8g protein, 40.4g carbs, and 2.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Muffins, English, Whole-Wheat Fits Your Macros
- Muffins, English, Whole-Wheat contains 8.8g of protein per 100g, contributing 16% of total calories.
- With 75% of calories from carbohydrates, Muffins, English, Whole-Wheat is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6.7g of fiber per 100g, Muffins, English, Whole-Wheat is a good source of dietary fiber that supports digestion.
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