Bread & BakeryLow Fat
Muffins, English
251 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 251.13 kcal |
| Protein | 9.49g |
| Carbohydrates | 49.15g |
| Fat | 1.89g |
| Fiber | 2.95g |
| Sugar | 4.57g |
| Sodium | 419.38mg |
Per serving (1 serving (100g))
| Calories | 251 kcal |
| Protein | 9.5g |
| Carbohydrates | 49.1g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 15%Carbs 78%Fat 7%
About Muffins, English
Muffins, English, Mixed-Grain (Includes Granola) contains 235 calories per 100g serving, with 9.1g protein, 46.3g carbs, and 1.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Muffins, English Fits Your Macros
- Muffins, English contains 9.49g of protein per 100g, contributing 15% of total calories.
- With 78% of calories from carbohydrates, Muffins, English is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Pastries
More Bread & Bakery
Track this food in your meal
Add Muffins, English to our Calorie Calculator and see your daily totals.