Dairy & AlternativesLow Fat

Milk, Buttermilk, Fluid, Cultured

134 calories per 1 cup (Milk, Buttermilk, Fluid, Cultured, Reduced Fat, 240ml)

Nutrition Facts

Per 100g

Calories	56 kcal
Protein	4.1g
Carbohydrates	5.3g
Fat	2g
Fiber	0g
Sugar	5.3g
Sodium	105mg

Per serving (1 cup (Milk, Buttermilk, Fluid, Cultured, Reduced Fat, 240ml))

Calories	134 kcal
Protein	9.8g
Carbohydrates	12.7g
Fat	4.8g

Macronutrient Ratio

Protein 29%Carbs 38%Fat 33%

About Milk, Buttermilk, Fluid, Cultured

Milk, Buttermilk, Fluid, Cultured, Reduced Fat contains 56 calories per 100g serving, with 4.1g protein, 5.3g carbs, and 2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Milk, Buttermilk, Fluid, Cultured Fits Your Macros

Milk, Buttermilk, Fluid, Cultured provides a moderate amount of protein, with 29% of its calories from protein.
Milk, Buttermilk, Fluid, Cultured has a balanced carbohydrate content at 38% of total calories.
Fat makes up 33% of the calories in Milk, Buttermilk, Fluid, Cultured, providing a moderate amount of dietary fat.