Daily Calorie
Dairy & AlternativesLow CalorieLow CarbLow Fat

Milk, Buttermilk, Fluid, Cultured, Lowfat

96 calories per 1 cup (Milk, Buttermilk, Fluid, Cultured, Lowfat, 240ml)

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Nutrition Facts

Per 100g

Calories40 kcal
Protein3.31g
Carbohydrates4.79g
Fat1.07g
Fiber0g
Sugar5.36g
Sodium148mg

Per serving (1 cup (Milk, Buttermilk, Fluid, Cultured, Lowfat, 240ml))

Calories96 kcal
Protein7.9g
Carbohydrates11.5g
Fat2.6g

Macronutrient Ratio

Protein 32%Carbs 46%Fat 22%

About Milk, Buttermilk, Fluid, Cultured, Lowfat

Milk, Buttermilk, Fluid, Cultured, Lowfat contains 40 calories per 100g serving, with 3.31g protein, 4.79g carbs, and 1.07g fat. It is very low in calories, making it an excellent choice for weight management.

How Milk, Buttermilk, Fluid, Cultured, Lowfat Fits Your Macros

  • Milk, Buttermilk, Fluid, Cultured, Lowfat provides a moderate amount of protein, with 32% of its calories from protein.
  • Milk, Buttermilk, Fluid, Cultured, Lowfat has a balanced carbohydrate content at 46% of total calories.

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