Daily Calorie
Dairy & AlternativesHigh Protein

Milk, Buttermilk

Cooking Method: Dried

929 calories per 1 cup (Milk, Buttermilk, 240ml)

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Nutrition Facts

Per 100g

Calories387 kcal
Protein34.3g
Carbohydrates49g
Fat5.78g
Fiber0g
Sugar49g
Sodium517mg

Per serving (1 cup (Milk, Buttermilk, 240ml))

Calories929 kcal
Protein82.3g
Carbohydrates117.6g
Fat13.9g

Macronutrient Ratio

Protein 36%Carbs 51%Fat 13%

About Milk, Buttermilk

Milk, Buttermilk (Dried) contains 387 calories per 100g serving, with 34.3g protein, 49g carbs, and 5.78g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Milk, Buttermilk Fits Your Macros

  • Milk, Buttermilk provides a moderate amount of protein, with 36% of its calories from protein.
  • Milk, Buttermilk has a balanced carbohydrate content at 51% of total calories.

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