Daily Calorie
Dairy & Alternatives

Ice Cream, Soft Serve, Chocolate

533 calories per 1 cup (Ice Cream, Soft Serve, Chocolate, 240ml)

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Nutrition Facts

Per 100g

Calories222 kcal
Protein4.1g
Carbohydrates22.2g
Fat13g
Fiber0.7g
Sugar21.2g
Sodium61mg

Per serving (1 cup (Ice Cream, Soft Serve, Chocolate, 240ml))

Calories533 kcal
Protein9.8g
Carbohydrates53.3g
Fat31.2g

Macronutrient Ratio

Protein 7%Carbs 40%Fat 53%

About Ice Cream, Soft Serve, Chocolate

Ice Cream, Soft Serve, Chocolate contains 222 calories per 100g serving, with 4.1g protein, 22.2g carbs, and 13g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Ice Cream, Soft Serve, Chocolate Fits Your Macros

  • Ice Cream, Soft Serve, Chocolate contains 4.1g of protein per 100g, contributing 7% of total calories.
  • Ice Cream, Soft Serve, Chocolate has a balanced carbohydrate content at 40% of total calories.
  • Fat makes up 53% of the calories in Ice Cream, Soft Serve, Chocolate, providing a moderate amount of dietary fat.

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