Dairy & Alternatives

Ice Cream Sandwich

237 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	237 kcal
Protein	4.29g
Carbohydrates	37.1g
Fat	8.57g
Fiber	0g
Sugar	18.6g
Sodium	129mg

Per serving (1 serving (100g))

Calories	237 kcal
Protein	4.3g
Carbohydrates	37.1g
Fat	8.6g

Macronutrient Ratio

Protein 7%Carbs 61%Fat 32%

About Ice Cream Sandwich

Ice Cream Sandwich contains 237 calories per 100g serving, with 4.29g protein, 37.1g carbs, and 8.57g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Ice Cream Sandwich Fits Your Macros

Ice Cream Sandwich contains 4.29g of protein per 100g, contributing 7% of total calories.
With 61% of calories from carbohydrates, Ice Cream Sandwich is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 32% of the calories in Ice Cream Sandwich, providing a moderate amount of dietary fat.