Daily Calorie
Dairy & Alternatives

Ice Cream, Light, Soft Serve, Chocolate

338 calories per 1 cup (Ice Cream, Light, Soft Serve, Chocolate, 240ml)

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Nutrition Facts

Per 100g

Calories141 kcal
Protein3.36g
Carbohydrates23.2g
Fat3.69g
Fiber0g
Sugar19.5g
Sodium64mg

Per serving (1 cup (Ice Cream, Light, Soft Serve, Chocolate, 240ml))

Calories338 kcal
Protein8.1g
Carbohydrates55.7g
Fat8.9g

Macronutrient Ratio

Protein 10%Carbs 67%Fat 23%

About Ice Cream, Light, Soft Serve, Chocolate

Ice Cream, Light, Soft Serve, Chocolate contains 141 calories per 100g serving, with 3.36g protein, 23.2g carbs, and 3.69g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Ice Cream, Light, Soft Serve, Chocolate Fits Your Macros

  • Ice Cream, Light, Soft Serve, Chocolate contains 3.36g of protein per 100g, contributing 10% of total calories.
  • With 67% of calories from carbohydrates, Ice Cream, Light, Soft Serve, Chocolate is a primary energy source — ideal for fueling workouts and active lifestyles.

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