Dairy & AlternativesLow CarbKeto Friendly
Heavy Cream
51 calories per 1 tablespoon heavy cream (15ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 340 kcal |
| Protein | 2.1g |
| Carbohydrates | 2.8g |
| Fat | 36.1g |
| Fiber | 0g |
| Sugar | 0.1g |
| Sodium | 26mg |
Per serving (1 tablespoon heavy cream (15ml))
| Calories | 51 kcal |
| Protein | 0.3g |
| Carbohydrates | 0.4g |
| Fat | 5.4g |
Macronutrient Ratio
Protein 2%Carbs 3%Fat 95%
About Heavy Cream
Heavy cream, with at least 36% milkfat, is the essential ingredient for whipped cream, ganache, and rich sauces. A splash in coffee or soup adds silky body, though its caloric density means a little goes a long way.
How Heavy Cream Fits Your Macros
- Heavy Cream contains 2.1g of protein per 100g, contributing 2% of total calories.
- Heavy Cream is a high-fat food with 95% of calories from fat. Use portion control to manage overall calorie intake.
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Track this food in your meal
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