Bread & BakeryLow Fat
English Muffins
235 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 235 kcal |
| Protein | 7.7g |
| Carbohydrates | 46g |
| Fat | 1.8g |
| Fiber | 2.7g |
| Sugar | 0g |
| Sodium | 464mg |
Per serving (1 serving (100g))
| Calories | 235 kcal |
| Protein | 7.7g |
| Carbohydrates | 46.0g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 13%Carbs 80%Fat 7%
About English Muffins
English Muffins, With Calcium Propionate (Includes Sourdo... contains 235 calories per 100g serving, with 7.7g protein, 46g carbs, and 1.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How English Muffins Fits Your Macros
- English Muffins contains 7.7g of protein per 100g, contributing 13% of total calories.
- With 80% of calories from carbohydrates, English Muffins is a primary energy source — ideal for fueling workouts and active lifestyles.
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