Bread & BakeryLow Fat
English Muffins, Whole Grain White
245 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 245 kcal |
| Protein | 7.02g |
| Carbohydrates | 50.2g |
| Fat | 1.75g |
| Fiber | 3.5g |
| Sugar | 1.75g |
| Sodium | 386mg |
Per serving (1 serving (100g))
| Calories | 245 kcal |
| Protein | 7.0g |
| Carbohydrates | 50.2g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 11%Carbs 82%Fat 7%
About English Muffins, Whole Grain White
English Muffins, Whole Grain White contains 245 calories per 100g serving, with 7.02g protein, 50.2g carbs, and 1.75g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How English Muffins, Whole Grain White Fits Your Macros
- English Muffins, Whole Grain White contains 7.02g of protein per 100g, contributing 11% of total calories.
- With 82% of calories from carbohydrates, English Muffins, Whole Grain White is a primary energy source — ideal for fueling workouts and active lifestyles.
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