Bread & Bakery

Croissants, Cheese

116 calories per 1 oz (Croissants, Cheese, 28g)

Nutrition Facts

Per 100g

Calories	414 kcal
Protein	9.2g
Carbohydrates	47g
Fat	20.9g
Fiber	2.6g
Sugar	11.4g
Sodium	361mg

Per serving (1 oz (Croissants, Cheese, 28g))

Calories	116 kcal
Protein	2.6g
Carbohydrates	13.2g
Fat	5.9g

Macronutrient Ratio

Protein 9%Carbs 46%Fat 45%

About Croissants, Cheese

Croissants, Cheese contains 414 calories per 100g serving, with 9.2g protein, 47g carbs, and 20.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Croissants, Cheese Fits Your Macros

Croissants, Cheese contains 9.2g of protein per 100g, contributing 9% of total calories.
Croissants, Cheese has a balanced carbohydrate content at 46% of total calories.
Fat makes up 45% of the calories in Croissants, Cheese, providing a moderate amount of dietary fat.