Dairy & AlternativesLow CarbKeto Friendly

Cream, Fluid

468 calories per 1 cup (Cream, Fluid, Light, 240ml)

Nutrition Facts

Per 100g

Calories	195 kcal
Protein	2.96g
Carbohydrates	3.66g
Fat	19.1g
Fiber	0g
Sugar	3.67g
Sodium	72mg

Per serving (1 cup (Cream, Fluid, Light, 240ml))

Calories	468 kcal
Protein	7.1g
Carbohydrates	8.8g
Fat	45.8g

Macronutrient Ratio

Protein 6%Carbs 7%Fat 87%

About Cream, Fluid

Cream, Fluid, Light (Coffee Cream Or Table Cream) contains 195 calories per 100g serving, with 2.96g protein, 3.66g carbs, and 19.1g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Cream, Fluid Fits Your Macros

Cream, Fluid contains 2.96g of protein per 100g, contributing 6% of total calories.
Cream, Fluid is a high-fat food with 87% of calories from fat. Use portion control to manage overall calorie intake.