BeveragesLow Fat
Cran Lemonade
108 calories per 1 cup (Cran Lemonade, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 45 kcal |
| Protein | 0.07g |
| Carbohydrates | 11.1g |
| Fat | 0g |
| Fiber | 0.6g |
| Sugar | 10.4g |
| Sodium | 52mg |
Per serving (1 cup (Cran Lemonade, 240ml))
| Calories | 108 kcal |
| Protein | 0.2g |
| Carbohydrates | 26.6g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 1%Carbs 99%Fat 0%
About Cran Lemonade
Cran Lemonade contains 45 calories per 100g serving, with 0.07g protein, 11.1g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cran Lemonade Fits Your Macros
- Cran Lemonade contains 0.07g of protein per 100g, contributing 1% of total calories.
- With 99% of calories from carbohydrates, Cran Lemonade is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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