Bread & BakeryHigh Fiber
Crackers, Water Biscuits
922 calories per 1 cup (Crackers, Water Biscuits, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 384 kcal |
| Protein | 7.14g |
| Carbohydrates | 72.8g |
| Fat | 7.14g |
| Fiber | 7.1g |
| Sugar | 0g |
| Sodium | 571mg |
Per serving (1 cup (Crackers, Water Biscuits, 240ml))
| Calories | 922 kcal |
| Protein | 17.1g |
| Carbohydrates | 174.7g |
| Fat | 17.1g |
Macronutrient Ratio
Protein 7%Carbs 76%Fat 17%
About Crackers, Water Biscuits
Crackers, Water Biscuits contains 384 calories per 100g serving, with 7.14g protein, 72.8g carbs, and 7.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Crackers, Water Biscuits Fits Your Macros
- Crackers, Water Biscuits contains 7.14g of protein per 100g, contributing 7% of total calories.
- With 76% of calories from carbohydrates, Crackers, Water Biscuits is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.1g of fiber per 100g, Crackers, Water Biscuits is a good source of dietary fiber that supports digestion.
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