Daily Calorie
Bread & Bakery

Bread, Naan, Whole Wheat, Refrigerated

86 calories per 1 slice (Bread, Naan, Whole Wheat, Refrigerated, 30g)

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Nutrition Facts

Per 100g

Calories286 kcal
Protein10.2g
Carbohydrates46.2g
Fat6.7g
Fiber4.8g
Sugar3.4g
Sodium467mg

Per serving (1 slice (Bread, Naan, Whole Wheat, Refrigerated, 30g))

Calories86 kcal
Protein3.1g
Carbohydrates13.9g
Fat2.0g

Macronutrient Ratio

Protein 14%Carbs 65%Fat 21%

About Bread, Naan, Whole Wheat, Refrigerated

Bread, Naan, Whole Wheat, Refrigerated contains 286 calories per 100g serving, with 10.2g protein, 46.2g carbs, and 6.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Naan, Whole Wheat, Refrigerated Fits Your Macros

  • Bread, Naan, Whole Wheat, Refrigerated contains 10.2g of protein per 100g, contributing 14% of total calories.
  • With 65% of calories from carbohydrates, Bread, Naan, Whole Wheat, Refrigerated is a primary energy source — ideal for fueling workouts and active lifestyles.

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