Bread & BakeryLow Fat
Bagels, Whole Grain White
255 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 255 kcal |
| Protein | 9.3g |
| Carbohydrates | 54.5g |
| Fat | 0g |
| Fiber | 4.7g |
| Sugar | 9.3g |
| Sodium | 372mg |
Per serving (1 serving (100g))
| Calories | 255 kcal |
| Protein | 9.3g |
| Carbohydrates | 54.5g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 15%Carbs 85%Fat 0%
About Bagels, Whole Grain White
Bagels, Whole Grain White contains 255 calories per 100g serving, with 9.3g protein, 54.5g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bagels, Whole Grain White Fits Your Macros
- Bagels, Whole Grain White contains 9.3g of protein per 100g, contributing 15% of total calories.
- With 85% of calories from carbohydrates, Bagels, Whole Grain White is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
More in Rolls & Buns
Food: Andrea'S, Gluten Free Soft Dinner Roll
Bread & Bakery > Rolls & Buns
Food: Bagels, Cinnamon-Raisin
Bread & Bakery > Rolls & Buns
Low Fat
Food: Bagels, Cinnamon-Raisin
Cooking: Toasted
Bread & Bakery > Rolls & Buns
Low Fat
Food: Bagels, Egg
Bread & Bakery > Rolls & Buns
Low Fat
More Bread & Bakery
Track this food in your meal
Add Bagels, Whole Grain White to our Calorie Calculator and see your daily totals.