Baby FoodsLow Fat
Pretzels
119 calories per 1 oz (Babyfood, Pretzels, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 397 kcal |
| Protein | 10.8g |
| Carbohydrates | 82.2g |
| Fat | 2g |
| Fiber | 2.3g |
| Sugar | 3.08g |
| Sodium | 269mg |
Per serving (1 oz (Babyfood, Pretzels, 30g))
| Calories | 119 kcal |
| Protein | 3.2g |
| Carbohydrates | 24.7g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 11%Carbs 84%Fat 5%
About Pretzels
Babyfood, Pretzels contains 397 calories per 100g serving, with 10.8g protein, 82.2g carbs, and 2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pretzels Fits Your Macros
- Pretzels contains 10.8g of protein per 100g, contributing 11% of total calories.
- With 84% of calories from carbohydrates, Pretzels is a primary energy source — ideal for fueling workouts and active lifestyles.
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