Daily Calorie
Baby FoodsLow Fat

Apples With Ham, Strained

112 calories per 1 medium (Babyfood, Apples With Ham, Strained, 180g)

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Nutrition Facts

Per 100g

Calories62 kcal
Protein2.6g
Carbohydrates10.9g
Fat0.9g
Fiber1.8g
Sugar7.98g
Sodium9mg

Per serving (1 medium (Babyfood, Apples With Ham, Strained, 180g))

Calories112 kcal
Protein4.7g
Carbohydrates19.6g
Fat1.6g

Macronutrient Ratio

Protein 17%Carbs 70%Fat 13%

About Apples With Ham, Strained

Babyfood, Apples With Ham, Strained contains 62 calories per 100g serving, with 2.6g protein, 10.9g carbs, and 0.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Apples With Ham, Strained Fits Your Macros

  • Apples With Ham, Strained contains 2.6g of protein per 100g, contributing 17% of total calories.
  • With 70% of calories from carbohydrates, Apples With Ham, Strained is a primary energy source — ideal for fueling workouts and active lifestyles.

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