Baby FoodsLow Fat

Fruit, Applesauce, Strained

74 calories per 1 medium (Babyfood, Fruit, Applesauce, Strained, 180g)

Nutrition Facts

Per 100g

Calories	41 kcal
Protein	0.2g
Carbohydrates	10.8g
Fat	0.2g
Fiber	1.7g
Sugar	9.87g
Sodium	0mg

Per serving (1 medium (Babyfood, Fruit, Applesauce, Strained, 180g))

Calories	74 kcal
Protein	0.4g
Carbohydrates	19.4g
Fat	0.4g

Macronutrient Ratio

Protein 2%Carbs 94%Fat 4%

About Fruit, Applesauce, Strained

Babyfood, Fruit, Applesauce, Strained contains 41 calories per 100g serving, with 0.2g protein, 10.8g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Fruit, Applesauce, Strained Fits Your Macros

Fruit, Applesauce, Strained contains 0.2g of protein per 100g, contributing 2% of total calories.
With 94% of calories from carbohydrates, Fruit, Applesauce, Strained is a primary energy source — ideal for fueling workouts and active lifestyles.