Daily Calorie
Baby FoodsLow FatHigh Fiber

Cereal, Brown Rice, Dry, Instant

812 calories per 1 cup cooked (Babyfood, Cereal, Brown Rice, Dry, Instant, 200g)

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Nutrition Facts

Per 100g

Calories406 kcal
Protein8.7g
Carbohydrates86g
Fat3g
Fiber6.5g
Sugar0.72g
Sodium12mg

Per serving (1 cup cooked (Babyfood, Cereal, Brown Rice, Dry, Instant, 200g))

Calories812 kcal
Protein17.4g
Carbohydrates172.0g
Fat6.0g

Macronutrient Ratio

Protein 9%Carbs 85%Fat 6%

About Cereal, Brown Rice, Dry, Instant

Babyfood, Cereal, Brown Rice, Dry, Instant contains 406 calories per 100g serving, with 8.7g protein, 86g carbs, and 3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cereal, Brown Rice, Dry, Instant Fits Your Macros

  • Cereal, Brown Rice, Dry, Instant contains 8.7g of protein per 100g, contributing 9% of total calories.
  • With 85% of calories from carbohydrates, Cereal, Brown Rice, Dry, Instant is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 6.5g of fiber per 100g, Cereal, Brown Rice, Dry, Instant is a good source of dietary fiber that supports digestion.

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