Daily Calorie
SnacksLow FatHigh Fiber

Wocas, Dried Seeds, Oregon

361 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories361 kcal
Protein7.9g
Carbohydrates80g
Fat1.07g
Fiber19.2g
Sugar0.43g
Sodium25mg

Per serving (1 serving (100g))

Calories361 kcal
Protein7.9g
Carbohydrates80.0g
Fat1.1g

Macronutrient Ratio

Protein 9%Carbs 89%Fat 2%

About Wocas, Dried Seeds, Oregon

Wocas, Dried Seeds, Oregon, Yellow Pond Lily (Klamath) contains 361 calories per 100g serving, with 7.9g protein, 80g carbs, and 1.07g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Wocas, Dried Seeds, Oregon Fits Your Macros

  • Wocas, Dried Seeds, Oregon contains 7.9g of protein per 100g, contributing 9% of total calories.
  • With 89% of calories from carbohydrates, Wocas, Dried Seeds, Oregon is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 19.2g of fiber per 100g, Wocas, Dried Seeds, Oregon is a good source of dietary fiber that supports digestion.

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