Bread & Bakery

White Bread No Salt

Cooking Method: Toasted

88 calories per 1 slice (White Bread, Low Sodium No Salt, 30g)

Nutrition Facts

Per 100g

Calories	293 kcal
Protein	9g
Carbohydrates	54.4g
Fat	4g
Fiber	0g
Sugar	0g
Sodium	376mg

Per serving (1 slice (White Bread, Low Sodium No Salt, 30g))

Calories	88 kcal
Protein	2.7g
Carbohydrates	16.3g
Fat	1.2g

Macronutrient Ratio

Protein 12%Carbs 75%Fat 13%

About White Bread No Salt

White Bread, Low Sodium No Salt (Toasted) contains 293 calories per 100g serving, with 9g protein, 54.4g carbs, and 4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How White Bread No Salt Fits Your Macros

White Bread No Salt contains 9g of protein per 100g, contributing 12% of total calories.
With 75% of calories from carbohydrates, White Bread No Salt is a primary energy source — ideal for fueling workouts and active lifestyles.