Bread & Bakery

Waffles, Ready-To-Heat

Cooking Method: Frozen

285 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	285 kcal
Protein	6.47g
Carbohydrates	43g
Fat	9.7g
Fiber	2.2g
Sugar	4.91g
Sodium	638mg

Per serving (1 serving (100g))

Calories	285 kcal
Protein	6.5g
Carbohydrates	43.0g
Fat	9.7g

Macronutrient Ratio

Protein 9%Carbs 60%Fat 31%

About Waffles, Ready-To-Heat

Waffles, Ready-To-Heat (Frozen) contains 285 calories per 100g serving, with 6.47g protein, 43g carbs, and 9.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Waffles, Ready-To-Heat Fits Your Macros

Waffles, Ready-To-Heat contains 6.47g of protein per 100g, contributing 9% of total calories.
With 60% of calories from carbohydrates, Waffles, Ready-To-Heat is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 31% of the calories in Waffles, Ready-To-Heat, providing a moderate amount of dietary fat.