Bread & Bakery

Waffles, Gluten-Free, Ready-To-Heat

Cooking Method: Frozen

263 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	263 kcal
Protein	2.72g
Carbohydrates	43g
Fat	8.84g
Fiber	1.4g
Sugar	1.73g
Sodium	505mg

Per serving (1 serving (100g))

Calories	263 kcal
Protein	2.7g
Carbohydrates	43.0g
Fat	8.8g

Macronutrient Ratio

Protein 4%Carbs 66%Fat 30%

About Waffles, Gluten-Free, Ready-To-Heat

Waffles, Gluten-Free, Ready-To-Heat (Frozen) contains 263 calories per 100g serving, with 2.72g protein, 43g carbs, and 8.84g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Waffles, Gluten-Free, Ready-To-Heat Fits Your Macros

Waffles, Gluten-Free, Ready-To-Heat contains 2.72g of protein per 100g, contributing 4% of total calories.
With 66% of calories from carbohydrates, Waffles, Gluten-Free, Ready-To-Heat is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 30% of the calories in Waffles, Gluten-Free, Ready-To-Heat, providing a moderate amount of dietary fat.