Daily Calorie
Bread & Bakery

Waffles, Chocolate Chip, Ready-To-Heat

Cooking Method: Frozen

713 calories per 1 cup (Waffles, Chocolate Chip, Ready-To-Heat, 240ml)

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Nutrition Facts

Per 100g

Calories297 kcal
Protein5.8g
Carbohydrates45.7g
Fat10.1g
Fiber1.5g
Sugar13.1g
Sodium529mg

Per serving (1 cup (Waffles, Chocolate Chip, Ready-To-Heat, 240ml))

Calories713 kcal
Protein13.9g
Carbohydrates109.7g
Fat24.2g

Macronutrient Ratio

Protein 8%Carbs 62%Fat 30%

About Waffles, Chocolate Chip, Ready-To-Heat

Waffles, Chocolate Chip, Ready-To-Heat (Frozen) contains 297 calories per 100g serving, with 5.8g protein, 45.7g carbs, and 10.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Waffles, Chocolate Chip, Ready-To-Heat Fits Your Macros

  • Waffles, Chocolate Chip, Ready-To-Heat contains 5.8g of protein per 100g, contributing 8% of total calories.
  • With 62% of calories from carbohydrates, Waffles, Chocolate Chip, Ready-To-Heat is a primary energy source — ideal for fueling workouts and active lifestyles.
  • Fat makes up 30% of the calories in Waffles, Chocolate Chip, Ready-To-Heat, providing a moderate amount of dietary fat.

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