Bread & Bakery
Waffle, Ready-To-Heat, Microwave
Cooking Method: Frozen
298 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 298 kcal |
| Protein | 6.71g |
| Carbohydrates | 45.4g |
| Fat | 9.91g |
| Fiber | 2.4g |
| Sugar | 5.04g |
| Sodium | 682mg |
Per serving (1 serving (100g))
| Calories | 298 kcal |
| Protein | 6.7g |
| Carbohydrates | 45.4g |
| Fat | 9.9g |
Macronutrient Ratio
Protein 9%Carbs 61%Fat 30%
About Waffle, Ready-To-Heat, Microwave
Waffle, Ready-To-Heat, Microwave (Frozen) contains 298 calories per 100g serving, with 6.71g protein, 45.4g carbs, and 9.91g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Waffle, Ready-To-Heat, Microwave Fits Your Macros
- Waffle, Ready-To-Heat, Microwave contains 6.71g of protein per 100g, contributing 9% of total calories.
- With 61% of calories from carbohydrates, Waffle, Ready-To-Heat, Microwave is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 30% of the calories in Waffle, Ready-To-Heat, Microwave, providing a moderate amount of dietary fat.
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