Bread & Bakery
Waffle, Buttermilk, Ready-To-Heat, Toasted
Cooking Method: Frozen
742 calories per 1 cup (Waffle, Buttermilk, Ready-To-Heat, Toasted, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 309 kcal |
| Protein | 7.42g |
| Carbohydrates | 48.4g |
| Fat | 9.49g |
| Fiber | 2.6g |
| Sugar | 4.41g |
| Sodium | 710mg |
Per serving (1 cup (Waffle, Buttermilk, Ready-To-Heat, Toasted, 240ml))
| Calories | 742 kcal |
| Protein | 17.8g |
| Carbohydrates | 116.2g |
| Fat | 22.8g |
Macronutrient Ratio
Protein 10%Carbs 63%Fat 27%
About Waffle, Buttermilk, Ready-To-Heat, Toasted
Waffle, Buttermilk, Ready-To-Heat, Toasted (Frozen) contains 309 calories per 100g serving, with 7.42g protein, 48.4g carbs, and 9.49g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Waffle, Buttermilk, Ready-To-Heat, Toasted Fits Your Macros
- Waffle, Buttermilk, Ready-To-Heat, Toasted contains 7.42g of protein per 100g, contributing 10% of total calories.
- With 63% of calories from carbohydrates, Waffle, Buttermilk, Ready-To-Heat, Toasted is a primary energy source — ideal for fueling workouts and active lifestyles.
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