Bread & Bakery
Waffle, Buttermilk, Ready-To-Heat, Microwaved
Cooking Method: Frozen
694 calories per 1 cup (Waffle, Buttermilk, Ready-To-Heat, Microwaved, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 289 kcal |
| Protein | 6.92g |
| Carbohydrates | 44.2g |
| Fat | 9.4g |
| Fiber | 2.4g |
| Sugar | 4.5g |
| Sodium | 663mg |
Per serving (1 cup (Waffle, Buttermilk, Ready-To-Heat, Microwaved, 240ml))
| Calories | 694 kcal |
| Protein | 16.6g |
| Carbohydrates | 106.1g |
| Fat | 22.6g |
Macronutrient Ratio
Protein 10%Carbs 61%Fat 29%
About Waffle, Buttermilk, Ready-To-Heat, Microwaved
Waffle, Buttermilk, Ready-To-Heat, Microwaved (Frozen) contains 289 calories per 100g serving, with 6.92g protein, 44.2g carbs, and 9.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Waffle, Buttermilk, Ready-To-Heat, Microwaved Fits Your Macros
- Waffle, Buttermilk, Ready-To-Heat, Microwaved contains 6.92g of protein per 100g, contributing 10% of total calories.
- With 61% of calories from carbohydrates, Waffle, Buttermilk, Ready-To-Heat, Microwaved is a primary energy source — ideal for fueling workouts and active lifestyles.
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