Oils & FatsLow CarbZero CarbKeto Friendly
Vegetable Oil, Palm Kernel
121 calories per 1 tbsp (Vegetable Oil, Palm Kernel, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 862 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 100g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 tbsp (Vegetable Oil, Palm Kernel, 14g))
| Calories | 121 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.0g |
| Fat | 14.0g |
Macronutrient Ratio
Protein 0%Carbs 0%Fat 100%
About Vegetable Oil, Palm Kernel
Vegetable Oil, Palm Kernel contains 862 calories per 100g serving, with 0g protein, 0g carbs, and 100g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Vegetable Oil, Palm Kernel Fits Your Macros
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Vegetable Oil, Palm Kernel is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.
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