Daily Calorie
Lamb & GameLow Carb

Veal, Variety Meats And By-Products, Liver

Cooking Method: Raw

140 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories140 kcal
Protein19.9g
Carbohydrates2.91g
Fat4.85g
Fiber0g
Sugar0g
Sodium77mg

Per serving (1 serving (100g))

Calories140 kcal
Protein19.9g
Carbohydrates2.9g
Fat4.8g

Macronutrient Ratio

Protein 59%Carbs 9%Fat 32%

About Veal, Variety Meats And By-Products, Liver

Veal, Variety Meats And By-Products, Liver (Raw) contains 140 calories per 100g serving, with 19.9g protein, 2.91g carbs, and 4.85g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Variety Meats And By-Products, Liver Fits Your Macros

  • Veal, Variety Meats And By-Products, Liver is an excellent source of protein, with 59% of its calories coming from protein.
  • Fat makes up 32% of the calories in Veal, Variety Meats And By-Products, Liver, providing a moderate amount of dietary fat.

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